Volunteer Wellness Series – Orientation to Mediation
November 13 @ 7:00 pm - 8:30 pm
Volunteer Wellness Series: Orientation to Mediation
Time: 7.00 – 8.30 PM
Location: In person at the Lamphouse Boardroom, E=MC2
Facilitator: Ayya Ahimsa
Registration Link: https://www.zeffy.com/ticketing/d7b3258b-adc2-4953-8650-c9bbfee66e60
Program Description:
Join us this November for the Volunteer Wellness Series with Ayya Ahimsa, featuring a guided introduction to meditation. Discover practical techniques to manage everyday stress and enhance well-being with simple, impactful practices.