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Volunteer Wellness Series: Yoga with Gill

January 29 @ 7:00 pm - 8:00 pm

Volunteer Wellness Series: Yoga with Gill

Time: 7.00 – 8.00 PM

Location: In person at the PCSBV Boardroom #202-1080 Railway Ave Canmore

Facilitator: Gill Symons

Registration Link: https://www.zeffy.com/en-CA/ticketing/pcsbv-january-2025-volunteer-wellness-series

Program Description:

Gill is IAYT trained yoga therapist and is passionate about sharing the tools in yoga that allow individuals to be more resilient as they face injury, illness, and life’s changes.

For this series Gill will focus on “developing a meditative state” and share techniques on thoraco-abdominal breathing. The group will participate in movements integrated with breath and Gill will also teach some beginner friendly meditations. We will also participate in a fun break in between the yoga practices to move and enjoy music.

Details

Date:
January 29
Time:
7:00 pm - 8:00 pm
Event Category:

Organizer

Palliative Care Society of the Bow Valley
Phone
4037077111
Email
info@pcsbv.ca
View Organizer Website

Venue

PCSBV Office Boardroom
#202-1080 Railway Avenue
Canmore, AB T1W 1P4 Canada
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